My prayer is that this list will serve as a safe space for you to navigate through the medicines that have changed my life, because I know they will change your life, too.

Maturation, celebration, dance

Pachamama, presence, communication

Sacred, celestial, ancestral, uncertain

the only way to, is through. welcome home.

it is your gift to transcend.

intuition is not something to cultivate or practice, but rather, it is something to remember.

may fear be your secret ingredient.

we must blast far beyond the systems in which our minds file and label eating habits.

manifest through me this purposeful choice

you are one in the same as everything there is ~

thank you for this witness. the realization of undulation.