how can we embrace simplicity, while saturation swirls around?

"you, just as you are, are a gift, a blessing, and a masterpiece the world in all her wisdom could never replicate."

"between stimulus and response there is a space."

"Beauty is the way something or someone makes you feel inside. a burst of warmth, gratitude, and love."

a little something I wrote for the beautiful Kristin at Dahl House Nutrition ~ about intuition, self-care, and how to know when you've gone too far.

a homemade tulsi tincture for nervous system support. bc, it's a wild world out there.

an herbal mocha recipe, because sometimes coffee makes me wack.

my curated list of best books for health & well-being. these are forever my go-tos.

"Happiness. Love and Acceptance. Those define Beauty to me."

"Beauty is choosing something or someone with flaws and committing your love to it. Beauty is the paradise inside your mind. Day dream, hard."

a little something something about "healing" amongst erratic energy. such is the city life.

on conscious consumption, elusive art, and all things adornment.